20 Jan /0 Comments/WOD WOD 1/21/21 Virtual WOD: a. Arnold Press from Kneeling Position 3×15-20 b. Bulgarian Split Squat 3×10-15 Jenny’s Virtual BDAY WOD!! AMRAP 13 Minutes 1 Minute HS HOLD 21 Burpees 81 Double Unders Pages: 1 2