WOD 1/16/26

Wacky Wiser Partner Friday

3 Rounds

10 HSPU (partner holds HS)

20 Synch Hurdle Jumps, 24″/20″

10 Sandbag squats, 100/75 (mix anyway)

2 Rounds

15 HSPU (partner holds HS)

30 Synch Hurdle Jumps

15 Sandbag squats (mix anyway)

1 Round

30 HSPU (partner holds HS)

60 Synch Hurdle Jumps

30 Sandbag squats (mix anyway)

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