Happy 34th Bday to Aaron Flythe!
EMOM 10 Minutes
1 Clean + 1 Front Squat + 1 Jerk
Then…….
2 Rounds
17 Squat Clean Thrusters 135/93
17 Burpees over Box 24/20
17 Cal Bike
12
Happy 34th Bday to Aaron Flythe!
EMOM 10 Minutes
1 Clean + 1 Front Squat + 1 Jerk
Then…….
2 Rounds
17 Squat Clean Thrusters 135/93
17 Burpees over Box 24/20
17 Cal Bike