Kid’s Class 11am
https://us04web.zoom.us/j/946855105?pwd=ZEpEbmU5dW90N3J4RStvMnNpSDdTUT09
Meeting ID: 946 855 105
Password: 717396
7am, 12 and 4pm Virtual Classes: Same Workout for at home, no equipment WOD
AMRAP 25 Minutes
7 Burpees
15 Chair Dips
20 Single Leg V Ups
30 Lunges
*Every 3 Minutes 1 Minute Front Plank