Nutrition is the foundation for health and wellness and how successful your fitness journey will be. If you are not fueling your body correctly before, during or after exercise, it can negatively impact how you recover and feel through the day and beyond. We recommend setting up a Power Hour to discuss how we can help take you to the next level.
Power Hour: $99 (one time fee)
– 60 min consultation – Generalized Plan – In-body test – Decide on your next steps
Nutrition Tune-up: $199 (4 weeks)
– Goal Setting – In-Body test – Customized plan – Follow up visit – Check-ins – Graduate to On-Going coaching ($89/month)