Introducing new Accessory/Bodybuilding Classes Tuesday nights at 5:30pm with Coach TJ!!
Work on movements that will enhance full body lifts such as squats, deadlifts, cleans and snatches by isolating smaller muscle groups.
Introducing new Accessory/Bodybuilding Classes Tuesday nights at 5:30pm with Coach TJ!!
Work on movements that will enhance full body lifts such as squats, deadlifts, cleans and snatches by isolating smaller muscle groups.