Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Labor Day WOD 9/1/25-Classes at 8am and 10am

Hard Labor Remix Remix

5 Rounds

10 Tire Flips

100m Sandbag Carry-Bear Hug 100/75

400m Run

10 Strict pull-ups

10 Hang Power Cleans 135/93

10 Front Squats 135/93

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