Scary Thursday
5 Rounds 5 Minutes per Round, 2 min rest
Buy in each round: 50 Air squatsÂ
With remaining time:
AMRAP
10 Devil Press 50/35
20 DB Lunges
40 Double Unders
100m Sprint
Scary Thursday
5 Rounds 5 Minutes per Round, 2 min rest
Buy in each round: 50 Air squatsÂ
With remaining time:
AMRAP
10 Devil Press 50/35
20 DB Lunges
40 Double Unders
100m Sprint