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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Fit4All-9am 7/7/20

Fancy Nancy Gone Bad-Championship Version

5 Rounds, 1 minute each movement

Ski or Bike

DB Deadlift

Ring Rows or Pullups

DB Clean

Burpee

1 Minute Rest

 

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