Fit4ALL 2/12/20 Class 6pm

11
Feb

Fit4ALL 2/12/20 Class 6pm

AMRAP Chipper: 30 Minutes

100 Bicycle Crunches

80 Mountain Climbers

60 Lunges-Add weight if advanced

40/30 Cal Bike, Ski or Row

20 Burpees to Target

Rachel G