Endurance WOD 7/12/20

11
Jul

Endurance WOD 7/12/20

AMRAP 35 minutes-Movements can be done in any order every round

800m Run

100 Double Unders

100 Lunges

50 Jumping Jacks

50 Pushups

*Must Bike 100/70 Cal (can be broken into sets) at some point during workout

Happy birthday to endurance regular, Trish!!