Endurance WOD 7/10/16

10 am- Olympic Lifting with Coach Ryan

11 am- Endurance WOD

2 Rounds

800m Run

20 Wall Balls

15 KB Swings 50/35

400m Run

20 Wall Balls

15 Kb Swings

200m Run

20 Wall Balls

15 KB Swings

A few of the members of Team USA for Track and Field