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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Endurance WOD 7/10/16

10 am- Olympic Lifting with Coach Ryan

11 am- Endurance WOD

2 Rounds

800m Run

20 Wall Balls

15 KB Swings 50/35

400m Run

20 Wall Balls

15 Kb Swings

200m Run

20 Wall Balls

15 KB Swings

trackolympians

A few of the members of Team USA for Track and Field

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