Olympic Lifting 10am
Endurance WOD 11am- All Open gym must be done by 11
4 Rounds
800mRun
20 Wall Balls
10 Burpee Pullups
*Rest 2 Minutes between rounds*
Olympic Lifting 10am
Endurance WOD 11am- All Open gym must be done by 11
4 Rounds
800mRun
20 Wall Balls
10 Burpee Pullups
*Rest 2 Minutes between rounds*