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Call us: 888-338-9366

Call us Text us Drop in

Out of Town Drop In Free No Sweat Intro

Get Started
About
What We Offer
Schedule
Rates
WOD
Contact

Endurance WOD 5/10/20

8 am Yoga with Brantlee

Endurance WOD:

AMRAP 30 Minutes

600m Run (3 minute run or fast walk)

100m of Walking Lunges

50m Burpee Broad Jumps

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