Endurance WOD 4/21/19

20
Apr

Endurance WOD 4/21/19

9 am- Olympic Lift Technique with TJ

10 am- Endurance with Brian

Endurance WOD:

AMRAP 35 Minutes

50 Double Unders

40 Situps

30 Weighted Box Step Ups 45/25lbs

20 Burpee onto plate 45/25

10 Wall Climbs

400m Run