Virtual Yoga at 10am. https://us04web.zoom.us/j/824092067?pwd=QS95cEszV05aSm9rUUZlbHQyZ2hZUT09
Meeting ID: 824 092 067
Password: 865406
At Home, Rainy Day Endurance WOD: No Virtual Class
AMRAP 12 Minutes
5 Pushups
10 Sit Ups
15 Air Squats
As Many Burpees as Possible in 7 Minutes
EOMOM 12 Minutes
Odd Minutes: Wall Sit Hold
Even Minutes: Plank Hold