WOD 3/20/22

Olympic Lifting

Snatch: Heavy Single

90%/1-2 sets

Snatch Balance

Hit a heavy single

AMRAP 35 Minutes

20 Ring Rows

200m Run

20 Med Ball Cleans

200m Run

20 Burpees

200m Run

20 SA DB Hang Clean and Jerk

200m Run

20 Toes to Bar

200m Run