Reminder: Endurance WOD is at 10 am today. No olympic lifting class
1Mile Cash In
Complete in any order:
50 OHS 115/73
50 Box Jumps 24/20
100 HR Pushups
100 Sit Ups
200 Double Unders
1 Mile Cash Out
Reminder: Endurance WOD is at 10 am today. No olympic lifting class
1Mile Cash In
Complete in any order:
50 OHS 115/73
50 Box Jumps 24/20
100 HR Pushups
100 Sit Ups
200 Double Unders
1 Mile Cash Out