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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Endurance WOD 2/10/19

9 am- Olympic Lift Technique with TJ

10 am- Endurance with Brian

11:15 am- Yoga with Brantlee

Endurance:

800m Run or 1000m Row

50 Pullups

800m Run or 1000m Row

50 T2B

800m Run or 1000m Row

50 Burpees

800m Run or 1000m Row

*Must bike 30/20 Cal during workout*

Wut?

 

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