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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Endurance WOD 12/23/18- No Yoga Today

9 am – Olympic Lift Technique Class

10 am- Endurance

NO YOGA TODAY

Endurance:

5 Rounds

400m Run

30 Double Unders

20 Wall Balls

10 Strict Pullups

200m Farmer Carry

 

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