No Olympic Lifting Class-Coach Ryan is in Texas for USAW Youth Nationals
11 am- Endurance WOD
20 Thrusters 45/33
15 Burpees
800m Run
20 Thrusters
15 Burpees
600mRun
20 Thrusters
15 Burpees
400m Run
20 Thrusters
15 Burpees
200m Run
Special guest endurance coach Kim LewReilly