21
Oct
Endurance 10/21/17
No Olympic Lifting Class
9-12 Open Gym
11 am -Endurance
1 Mile Run
3 Rounds Cindy
800m Run
3 Rounds Cindy
400m Run
3 Rounds Cindy
200m Run
3 Rounds Cindy
*Must Row 800m and accumulate 25 Cal on Assault Bike*