8 am Virtual Yoga https://us02web.zoom.us/j/824092067
Endurance WOD:
AMRAP 35 Minutes
800m Run (4 Minutes)
75 Jumping Jacks
50 Russian Twists
25 Burpees
8 am Virtual Yoga https://us02web.zoom.us/j/824092067
Endurance WOD:
AMRAP 35 Minutes
800m Run (4 Minutes)
75 Jumping Jacks
50 Russian Twists
25 Burpees