Sunday Endurance WOD
3 Rounds of:
4 Stations, 90 Seconds Per Station
Row For Calories
Situps
Step Ups With Plate
Double Unders
2 Min Rest Between Rounds
Post Loads and Times to Zen and Comments:
Sunday Endurance WOD
3 Rounds of:
4 Stations, 90 Seconds Per Station
Row For Calories
Situps
Step Ups With Plate
Double Unders
2 Min Rest Between Rounds
Post Loads and Times to Zen and Comments: