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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 8/21/16

10am Oly Lifting

11am Endurance

Run 400m

Tabata Pushups

Run 400m

Tabata Ring Rows

Run 400m

Tabata Situps

Run 400m

Tabata Squats

Run 400m

loureilly

awkward…..

 

 

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