Back Squat
2-2-2
Then
12 Min AMRAP of:
4 Strict Pullups
7 Ring Pushup
10 Hang Squat Clean 95/65
Post Loads and times to Zen and Comments:
Sign Up Now for the CROSSFIT OPEN, It Starts Tonight 2/25/16
Back Squat
2-2-2
Then
12 Min AMRAP of:
4 Strict Pullups
7 Ring Pushup
10 Hang Squat Clean 95/65
Post Loads and times to Zen and Comments:
Sign Up Now for the CROSSFIT OPEN, It Starts Tonight 2/25/16