Power Clean
3-3-3
Then:
Complete 3 cycles of:
5 Min AMRAP of:
3 Clean and Jerk (165/115)
6 Bar Over Burpee
9 Pullups
Rest 2 Min between each cycle.
Score is Total Rounds + Reps Completed
Post Loads and Rounds to Zen and Comments:
Power Clean
3-3-3
Then:
Complete 3 cycles of:
5 Min AMRAP of:
3 Clean and Jerk (165/115)
6 Bar Over Burpee
9 Pullups
Rest 2 Min between each cycle.
Score is Total Rounds + Reps Completed
Post Loads and Rounds to Zen and Comments: