WOD 1/15/16

Power Snatch: 2-2-2 (Touch & Go)

Then…

“WWPF”

3 Rounds:

10 Alt Snatches, 95/63

2 Rope Climbs (mix anyway)

3 Rounds:

10 Alt Snatches, 115/73

4 Rope Climbs (mix anyway)

3 Rounds:

10 Alt Snatches, 135/83

6 Rope Climbs (mix anyway)

WODAPALOOZA-III

 

Good luck to Marco, Steph, Nate, and MB!

 

 

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