WWPF – For Time
400m Synch SA Farmers carry, 70/53
Then….
42-30-18
Synch Wall balls, 20/14
Pull-ups (partner hangs)
Then….
300m synch Farmers carry
Then….
30-20-10
Synch pistols
BMU (mix anyway)
Then…
200m Synch Farmers carry
WWPF – For Time
400m Synch SA Farmers carry, 70/53
Then….
42-30-18
Synch Wall balls, 20/14
Pull-ups (partner hangs)
Then….
300m synch Farmers carry
Then….
30-20-10
Synch pistols
BMU (mix anyway)
Then…
200m Synch Farmers carry
