Bench Press: 3 x 3
Bent Over Row: 3 x 3
Then…
AMRAP 14 Minutes
18 Kb Swings, 70/53
15 C2B Pullups
12 Alt Pistols
The 2015 Snatches & Jerks Girls Team
Bench Press: 3 x 3
Bent Over Row: 3 x 3
Then…
AMRAP 14 Minutes
18 Kb Swings, 70/53
15 C2B Pullups
12 Alt Pistols
The 2015 Snatches & Jerks Girls Team