Call us: 610-590-9679
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Out of Town Drop InFree No Sweat Intro
Call us: 610-590-9679
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 4/6/26

Back Squat: (wk2)

4×4@80%

*last set= max reps

Then…

“Fran”

21-15-9

Thruster, 95/63

Pull-up

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