Build to a heavy: 2 Cleans + 1 Jerk
Then….
5 Rds of 3 min AMRAP’s
5 Burpees over bar
3 Clean & Jerks, 135/93
1 RMU
*1 min rest between rds
Build to a heavy: 2 Cleans + 1 Jerk
Then….
5 Rds of 3 min AMRAP’s
5 Burpees over bar
3 Clean & Jerks, 135/93
1 RMU
*1 min rest between rds
