Work To A Heavy: 2 clean pulls + 1 Clean
Then….
“Switch Hitter” – 3 Rounds For Time
36 SA DB Cleans, 50/35 (both ends touch floor)
24 Box Jump Overs, 24″/20″
12 HSPU
Work To A Heavy: 2 clean pulls + 1 Clean
Then….
“Switch Hitter” – 3 Rounds For Time
36 SA DB Cleans, 50/35 (both ends touch floor)
24 Box Jump Overs, 24″/20″
12 HSPU
