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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 1/13/26

Snatch + Hang Snatch+ OHS: Work to a heavy

Then…

“Ring Around The Toes”

21-15-9

Snatch, 115/73

Ring Dip

Toes 2 Bar

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