WOD 11/7/25

Wacky Wiser Partner Friday

“The Hangover” – For Time

90/80 Cal bike
40 DB Hang Cleans, 50’s/35’s
7 Synch BMU

70/60 Cal bike
30 DB Hang Squat Cleans
7 Synch BMU

50/40 Cal bike
20 DB Hang Cleans
7 Synch BMU

30/20 Cal bike
10 DB Hang Squat Cleans
7 Synch BMU

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