15 Minutes to heavy Clean Pull + Clean
Then…..
AMRAP 15 Minutes
100m Farmer Carry 70s/53s
3 Cleans 205/143
5 Front Squats
10/7 Cal Bike
15 Toes To Bar
15 Minutes to heavy Clean Pull + Clean
Then…..
AMRAP 15 Minutes
100m Farmer Carry 70s/53s
3 Cleans 205/143
5 Front Squats
10/7 Cal Bike
15 Toes To Bar