EMOM 10

1 Snatch High Pull + 1 Power Snatch + 1 Hang Snatch

Then….

For Time

100m SA Farmers Carry, 70/53

21 Power Snatches, 95/63

50 Situps

200m SA Farmers Carry (Fence N Back)

15 Power Snatches, 115/73

50 Situps

300m SA Farmers Carry (around parking lot)

9 Power Snatches ,135/83

50 SItups