EMOM 10 Minutes
1 Snatch Pull + 1 Snatch
Then…
Snatching Chief
5 x 3 minute amraps, 1 Minute rest between rounds. Start where you left off.
3 Snatch 135/93
6 Pushups
9 Air Squats
EMOM 10 Minutes
1 Snatch Pull + 1 Snatch
Then…
Snatching Chief
5 x 3 minute amraps, 1 Minute rest between rounds. Start where you left off.
3 Snatch 135/93
6 Pushups
9 Air Squats