EMOM 10

Snatch (pause 2″ off floor) + Low Hang Snatch

Then….

Happy Birthday Pancake!

For Max Pancakes = Reps

1 Min Max DB Snatches, 50/35

1 Min Max Cal Ski

1 MIn Max Box Jumps, 24/20

2 Min Max DB Snatches

2 Min Max Cal Ski

2 Min Max Box Jumps

3 Min Max DB Snatches

3 Min Max Cal Ski

3 Min Max Box Jumps