Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 3/12/25

Strict Press 3-3-3

Then…..

3 Rounds for time 

800m Run or Row 

50 Lunges

20 Push Press 115/73

Previous PostNext Post