Wacky Wiser Partner Friday

0:00 – 10:00– EMOM 10

2 Snatch Pulls + 1 Snatch

12:00 – 28:00 – 16 MIN AMRAP

16 Deadlifts, 225/153 (mix reps anyway)

30 Alt Box Jumps, 24″/20″

250m/250m Ski Relay

29:00 – 35:00 – 6 min AMRAP
Max Cal Bike (switch as often as needed) 1 bike per team