Wacky Wiser Partner Friday

FOR TIME

3 ROUNDS

30 Hang Cleans, 135/93 (mix anyway)

15 Synchronized Toes 2 Bar

30 Shuttle Run Relays, 25′ up/ 25′ back (mix anyway)

2 ROUNDS

40 Shoulder 2 OH, 135/93

20 Strict HSPU (partner holds hs)

30 Shuttle Run Relays

1 ROUND

30 Hang Clean & Jerk, 135/93

15 Synchronized BMU

30 Shuttle Run Relays