WOD 12/27/24

WWPF – Happy Birthday To The Leader Of The Panda Squad, Jill !

35 MIN AMRAP LADDER

10 Synchronized Wall Ball Shots, 20/14

52/52 Double Under Relay

10 Synchronized KB Swings, 53/35

12/12 Cal Bike Relay

20 Synchronized Wall Ball Shots

52/52 Double Under Relay

20 Synchronized Kb Swings

12/12 Cal Bike Relay

30 Synchronized Wall Ball Shots

52/52 Double Under relay

30 Synchronized Kb Swings

12/12 Cal Bike Relay

****Continue increasing wall balls & KB Swings by 10 reps until time runs out

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