AMRAP 30 Minutes -Happy birthday to Julia (29) and Joe (30)!!

1 Rope Climb 18’

29 Wall Balls

30 Cal Row

1 Rope Climb 18’

29 Burpees Over Wall Ball

30 HSPU

1 Rope Climb 18’

29 Box Jumps 24/20

30 GHD or Weighted Sit-ups