Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 11/4/24

Front Squat Test 1RM

Then…

AMRAP 15 Minutes 

10 Front Squats 165/113

100m Sled Push 55/35

12/10 Cal Bike

Previous PostNext Post