28 Aug /0 Comments/WOD WOD 8/29/24 AMRAP 10 Minutes -Blame Coach Taylor 15/12 Cal Bike 100 foot Sled Push 135/90 AMRAP 10 Minutes 100m Sprint/100m Jog 10 Minute AB Circuit 5 Strict Toe to Bar 10 GHD Sit-ups or Weighted Sit-ups 15 Leg Raises