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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 8/12/24

Back Squat 3×10

Then….

For Time

1 Mile Bike

30 Pushups

200m Farmer Carry 70s/53s

30 Pushups

400m Ski

30 Pushups

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