WOD 7/26/24

WWPF – For Time

42 Power Cleans, 135/93

30 Shoulder 2 OH, 135/93

18 Synchronized Strict Pull-ups

400m Run Relay

42 Power Cleans, 155/113

30 Wall Walks, (mix reps anyway)

400m Run Relay

42 Power Cleans, 185/133

30 Strict HSPU (Partner holds HS)

18 Weight Strict Pull-ups, 20/14

400m Run Relay

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