TEST: Find 1RM BACK SQUAT (20 MINUTES)
Then…
30-20-10
Wall Ball Shots, 20/14 (10ft)
Toes Through Rings
Saturday Oct 18th here at CFWC!
Save the Date, Save the Boobs!
TEST: Find 1RM BACK SQUAT (20 MINUTES)
Then…
30-20-10
Wall Ball Shots, 20/14 (10ft)
Toes Through Rings
Saturday Oct 18th here at CFWC!
Save the Date, Save the Boobs!